Happiness

Have you ever wonder why when you chase after happiness its seem so elusive I think most of us do it most of the time. There is the idea of happiness is exits somewhere else ,not in this movement may in other place or with other person just doing something different when we chase after happiness in movement its away from the presence movement to other place to sometime other than that now and because you move away from the presence movement ironically we move further away from happiness because when you think about it happiness can only exits in this movement right here right now and the interesting thing is when we focus less on chasing our own happiness in instead focus more on happiness of others we immediately find ourselves in the presence movement.

So not only we are benefiting others by having more open and emphatic mind but also benefiting ourselves by begin more present and experiencing more happiness so the quickest way and the shortest way of experiencing more happiness in our life is to focus more on happiness of others.